On the surface this may sound simplistic, but it is rather complex. All the fat feminist garbage is convoluted double talk. For example one of the basic principles of Intuitive Eating is the ability to respond to what they call “inner body cues,” According to their psycho babble one should “Eat when they hungry and stop when they full”, which may sound like a no-brainer. But when you have history of chronic dieting or rigid “healthy” rules about eating it’s quite difficult because a number of things need to be in place, including the ability to trust yourself! Here is a summary of their 10 principles of Intuitive Eating.” This is so fucking stupid because that is what people already do. Everyone eats until they are full. Fat Bastard is a fat nasty bastard and I eat until I am full and then some. He could stuff myself on fruit and vegetables and lean protein and He would be a stick boy but vegetables are what food eats. So he eats great tasting foods all the time and great tasting foods are fattening. DUH These fat acceptance women are such dumb cunts.
Intuitive Eating Principles
1. Reject the Diet Mentality Throw out the diet books and magazine articles that offer you false hope of losing weight quickly, easily, and permanently. Get angry at the lies that have led you to feel as if you were a failure every time a new diet stopped working and you gained back all of the weight. If you allow even one small hope to linger that a new and better diet might be lurking around the corner, it will prevent you from being free to rediscover Intuitive Eating.
3. Make Peace with Food Call a truce, stop the food fight! Give yourself unconditional permission to eat. If you tell yourself that you can’t or shouldn’t have a particular food, it can lead to intense feelings of deprivation that build into uncontrollable cravings and, often, binging When you finally “give-in” to your forbidden food, eating will be experienced with such intensity, it usually results in Last Supper overeating, and overwhelming guilt.
Where did you get your degree you ignorant cunt? Fat people have ignored the “food police” long ago. Where the fuck have you been cunt?
There is absolutely NO proof that most fat people eat for emotional reasons. Fat people are healthier emotionally than lean ones. All the data shows that.