Follow by Email

Is Obesity A Choice?

Wednesday, January 13, 2010

Advanced Gaining for Gainers and Feeders
Here's some real insider information for those of you who want to gain huge amounts of weight. Watch what really fat people do and then do it or watch what skinny people do and don't do it. This will begin to make more sense as this article unfolds.

So you want to gain weight and kick your gluttony into high gear. The first thing you need to know are the basics of weight gain and weight loss. In spite of what the crazy girls in the old FA movement say and in spite of what the diet industry charlatans want you to believe it really is pretty much calories in vs calories out. Gaining requires creating a calorie surplus. Creating a calorie surplus can only be achieved if you take in more calories than your body can burn. Being that many of you who are reading this are feeders this article will focus on gaining for fat girls so the numbers in the article will apply mostly to females.

Let's focus on metabolism. Let's start with a sedentary 5'5" female 25 years of age with a BMI (Body Mass Index) of 20. Her body weight is a paltry 120 pounds. For her to maintain 120 pounds she needs to take in 1700 calories per day. If she exercises, her caloric requirement will be higher. Yes, I know that this is getting a bit technical but here's a picture of a sexy BBW.

Related image

This hefty hottie appears to be in the 250 pound range. For this tubby tasty tart to maintain her weight she needs to take in a meager 3500 calories each day.

These two large lovelies are in the 480+ pound range. They need to eat a minimum of 6800 calories per day to maintain their real woman look and size.

You aren't going to keep these two hot and horny heavy hunnies at their weight by taking them to Subway. It would take 14 feet and 6 inches of Subway sandwiches simply to maintain the body weight of just one of these two heavenly humongous hoggers. That is over 29 six inch subs like the kind Subway's Jerrod ate.
Jerrod the Pedophile Subway Guy

Are you getting the point? First off even these two gorgeous ginormous gluttons would be hard pressed to devour 14 feet six inches of submarine sandwich and you would have to take out a second mortgage to afford 29 subs per day.
It's a fact, it would take 29 of these bad boys to equal the 6800 calories a 480+ pound BBW requires to maintain her massive mounds of marvelous fat. It would cost you wallet busting 87 dollars a day to feed your fatling if you fed her Subway 6 grams of fat or less subs. The other problem is all the damn veggies. They simply take up space in the stomach and some veggies like lettuce, spinach and peppers are calorie negative. That means it requires more calories to digest than what will get into the body and be stored as fat. Kinda self-defeating huh?

All of the above makes the Proud FA dean of feederism truism "Fat Fattens Best" even truer. One measly stick of butter contains 780 calories It would take 3.5 subway subs or 21 inches of submarine sandwich to equal one stick of butter. The cost per calorie is far cheaper if you go with butter. Look what all that butter has done for Paula Deen the Butter Queen and her fat boy husband.

The Butter Queen knows that fat fattens best and she also knows that fatlings love butter.

Veggies require a lot of chewing. You'll wear your teeth out! By the time your gainer eats one Subway sub she can easily devour 4 sticks of butter which is a whopping 3120 calories that will slide right down her pretty gullet. Once again, proof positive that fat fattens best! Dr Atkins should have been a feeder and not a weight loss guru. In fact, we salute Dr Atkins for making people fatter than ever before. His "diet" is the perfect prescription for gaining.
"I prescribe FAT!" Proclaimed low carb guru Dr Atkins aka in new fat acceptance circles as Dr FATkins. Fatkins didn't know much but he understood what gluttons love and that is the savory taste of fat. He also know that a gram of carbs contains 4 calories but a gram of fat contains 9 calories. WOW! He may have known, although he was a greedy charlatan and dumb fuck like most MDs that carb deprivation causes two things that will cause weight gain.

1. Carb deprivation causes intense hunger.

2. Low carb diets cause muscle loss and that slows the basal metabolic rate.

How do these to factors benefit that gainer? I think that is quite obvious. Hungry people eat more than one who are sated. A slower metabolic rate requires less feeding. It won't be much slower but every savings of calories helps to fatten.

The Dos and Don'ts of Gaining

Do hang around with other fat people. They are a great support group. They also know where the best food deals are.

Don't hang around with slender people. They avoid eating fattening foods.

Do wear loose fitting clothes to avoid that "full feeling" after you eat.

Don't eat too much fiber but you will need some. Constipation can kill your appetite. You always feel hungry after you've dropped a duke.

Do watch the Food Network. Seeing food makes you hungry.

Don't eat at a dining room or kitchen table. Eat in front of the TV. Mindful eating is what people like MeMe Roth do. You want your eating to be as involuntary as your breathing when you are on your CPAP machine.

Don't move too much. Even if you feel you can walk don't! walking burns calories. Use your scooter or power chair!

Don't take the stairs even if you can. If the Belly God had intended fat people to use the stairs he would not have invented the elevator.

Do visit this site This is "Dr" Gerald "Teddy" Bear's blog. Teddy Bear is the most scientific gainer/feeder there is. When it comes to efficient and easy gaining "Dr" Bear is the authority.

Do understand your diabetes. Diabetes can be a gainer's best friend. A little extra insulin will make you eat more. Eating is good!

Do Choose easy to chew foods! Slow food allows your brain to catch up with your hunger. You want to stuff yourself before you feel hungry so eat fast.

Do avoid complex carbohydrates. Food like oatmeal, pasta and whole wheat are slow to digest. Eat candy, pies, cookies, and ice cream. They will cause a spike and then a fall in your blood sugar so you will eat more.

Do substitute half and half or heavy cream for milk and add chocolate syrup.

The low carb food pyramid is good but there is too much meat. It will fatten but the amount of protein will damage your kidneys. Simply reverse the fat for the meat.

Motivation is important. If you are not fat and you are a woman you are not a real woman. Think of this as reverse anorexia. If you are a bulimic you need to say this 10 times before each meal. TWO FOUR SIX EIGHT... I do not regurgitate. Another motivating positive affirmation is, I am fat! I am mean! I am mean! I don't want no Lean Cuisine! Vegetables are what food eats!

The question you ladies need to ask yourselves is, do you want to look like the salad eating stick girl on the top or do you want to look like the real food eating real woman like the one on the bottom? Only a dog wants a bone!

Skinny is unAmerican. What do you want to be.....
Euro trash or American SSBBW class? You decide.

Built for comfort not for speed! Sexy BBW conserving energy!

Image result for Danica Patrick hot

Built for speed not comfort. Skinny Danica Patrick


Who wants a stick girl like Danica Patrick when you can have a real woman with curves like this womanly Wal-Mart wench?
Praise the Belly God! EAT!


former fatty said...

This is a good article. I would also add that what you call "fattitude" can be very useful for gaining as well. There is certainly some severe advanced fattitude over at MFS right now.

Rev. Big Lard Ass said...

Great article, only one thing wrong with it though. You said that fat is 9 calories per gram and carbs are 4, but actually that is reversed. Carbs have 9 calories per gram, and fat and protein each have 4 calories per gram. The basic premise behind the Atkins diet is that you will get so full off of low-calorie-per-gram foods that you will end up getting fewer calories than if you ate your normal high-carb diet.

You can verify this on the internet. Fat, strangely enough, has fewer calories per gram than sugar does. But the good part about this is that it means that we are fatter than we would otherwise be- because if fat held 9 calories per gram, then we would have to eat 7,000 calories above our body's requirements in order to gain a pound, instead of just 3,500 calories.


Rev. Big Lard Ass


Big Lard Ass

Fat Bastard said...

Former Fatty<
I thought MFS was banned from the internet for fat hatred.

I am a happy to see that gluttony is alive and well there.

Anonymous said...

No, it wasn't kicked off the internet, just off its old site carrier. It's back in business under

Dr CG Brady said...

Calculating calories per gram of carbohydrates, fat or protein is easy. All you need to remember is that:

* 1 gram of carbohydrate = 4 calories
* 1 gram of protein = 4 calories
* 1 gram of fat = 9 calories
* 1 gram of alcohol = 7 calories

Fat Bastard, Proud FA is right and Rev. Big Lard Ass is wrong. Fat indeed fattens best. Low carb diets promote muscle loss and because muscle weighs more than fat you will initially lose weight quickly on low carb but then as Teddy Bear has so correctly pointed out you gain if back faster because your BMR has slowed do to loss of muscle and muscle atrophy.

Even though you are still eating like a like a pig and dropping weight because your insulin is normal and you are taking in carbs you are gaining muscle. Those chair squats I have you are doing
are increasing muscle. as are the chair dips. You are actually eating more volume of food but because of the anabolic effect of the squats and the increased testosterone levels you are packing on muscle while you are losing fat. That is also why you are so horny. At you caloric intake you will level off at around 280. You will still be a fat bastard.

Proud FA, quit worrying and stop encouraging Fat Bastard to eat himself to death. In spite of the near deadly hospital debacle Fat Bastard is healthier now than hr was when he went in.

Even Teddy will tell you that extreme apple shapes like Fat Bastard are at a far greater risk of death than pears like Teddy. Fat Bastard could never get survive as much body weight as Teddy.

CG Brady said...


I'm happy to see that the fat NAZIS have not shut down MFS. MFS if outstanding and it is saving lives.

I know you guys check it out and I know its clear logic frustrates you.

Matilda Tuesday rocks!

Proud FA said...

If I've said it once I've said it 1000 times. FAT FATTENS BEST!

Anonymous said...

forgive others but not yourself...................................................

former fatty said...

Unfortunately, it looks like Old Fat Acceptance has vandalized the Wikipedia article to edit out any reference to the New Fat Acceptance movement.

Fat Bastard said...

Hi Former Fatty,

I recently found that out too. They hate the NEW FAT ACCEPTANCE. They hate us because we don't hate non thinlings and non gluttons. Fat acceptance is size acceptance and while we promote obesity and greedy gluttony we are not so jealous of thinlings that we put them down. We need thinlings! We need then to take care of us when were get super super morbidly obese. We are not so stupid as to bite the hand that feeds us!

PFA will be contacting Wiki.

Dogbrother said...

Kinda sad we have a group of liberal body nazis that make it a point to go around bitching at people for being fat...Don't people have anything better to do with their free time? Leave people alone...unless they ask for your advice..keep it to yourself!

Anonymous said...

this is fucking disgusting.
you should all be ashamed of yourselves.
do you WANT your children to grow up with all kinds of different diseases because they are so disgustingly fat?

this is just as much of an eating disorder as anorexia, every single one of you need help.
you all make me sick.

Anonymous said...

I hope you guys realize that your going to die from what your doing. For your own health you should consider making healther choices in your life. You will die from obesity unless you change. If your not going to do it for yourself do it for others in your life that care about you and want you around for longer than 2 more years.

Anonymous said...

This blog is sick! It is giving woman a horrible painful disease. This is NO different than a website encouraging anorexia. You can be healthy and curvy. 180 pounds can be healthy and curvy. 300 or 500 can be FATAL! I don't want to be that big because I love life! Do you 500+ pound women do? Obviously NOT!

Anonymous said...

to the disgusted... get a sense of humor. look up "satire." good grief.

Anonymous said...

I truly hope you are correct, anon.
For if this is not satire, then some people are seriously f*cking retarded.

Fat Bastard said...

To our detractor all I have to say to you is OINK OINK OINK OINK OINK OINK OINK OINK OINK OINK OINK OINK OINK OINK OINK and shut the fuck up!

Anonymous said...

Hello... I'm Sara and I'm from Belgium (a little country near France). I speak French so my english isn't good as yours.

You gainers aren't known here, in Europe. But I've recently discovered this "movement" and I decided to write a post on it in my blog.

I take you blog to put it on my post to show what's a gainer exactely is.

I don't know if you can read French but don't worry, my post is just there to give some informations about it... (not to criticize)

I don't know if you're all right with it so I've told you ! If you don't want to be on my blog, just say it. :-)

Thank you.

Anonymous said...

I do not even know where to start, should I go vomit first from disgust or type in my comment? I don't think I have ever been so fucking disgusted by human actions in my entire life. It's no wonder the rest of the world hates Americans when it's lazy ass degenerative swine like u filthy disgusting pigs that dwell in our country. People like u should just do the rest of us a favor & just fucking shoot urselves since ur gonna just die pretty soon anyways & at least if u take the liberty of offing urself the good & decent people out there won't have to see ur disgusting worthless fat asses infecting our everyday lives. It is just beyond pathetic that u fucktards even try to justify urselves. How can u nasty fucks even afford to eat like u do?? Oh that's right, sit back and collect on ur self inflicted 'disability' payments while the real world & real people out there work hard to support themselves & their families & try to make the world a better place. I can't wait to get a comment back from one of u disgusting pigs trying to prove me wrong or tell me I'm just jealous or whatever ur twisted up ass veiw of reality is. I'll be sitting, waiting & laughing at u like the sorry jokes u r:) have a good day u sry group of fucking fat freaks:)